Meditative Painting

March 25th

Sunday, 1:30pm – 4:30pm

Meditative Painting – 1 afternoon – 3 hours

$60 – includes materials

@ Center for Spiritual Living 

5801 Sand Point Way NE

Seattle, WA 98015

206-527-8801

Register Here: Meditative Painting at the Center for Spiritual Living 

No painting or artistic experience necessary! Just come and have fun! You can buy a material kit from me for $10 on the day of the class if you’d like. 

Slow down and push paint around. We learn techniques to focus on being in the moment with the painting process. The workshop starts with a simple infinity breath meditation and continues into painting with a quiet mind. Our paint colors, brushstrokes and composition play second fiddle to painting in a way that makes your body feel good and your mind rest. Shelley Irish teaches straightforward painting techniques complemented by creative self-care exercises to give you a unique learning experience.

 

Would you like to take it online?